Friday, May 22, 2015
"No lines, No laps, No Lectures" - Karl Dewazien
Dr. Alan Goldberg
Roby Stahl Articles
Dr. Leonard Marks
Coach Don Williams
Dr. Jay Martin
Coach Gianni Mininni
Coach Rodney Kenney
Coach Diane Boettcher
About Koach Karl
Need to Know
February Newsletter 2012
Ask Koach Karl
Direct Advice from Koach Karl
R. I. C. E.
Optimal Nutrition Plan
On Line Shop
Fundamental Soccer Books/DVD
Articles on Conditioning & Maintenance
Conditioning & Maintenance
Michael Carlston M.D,
WHY Aren't Children 5-11 Years Old Trainable?"
Children are very prone to overuse injuries around their joints. Possible explanations are that their bodies aren't ready for such stresses, they are too eager to please adults (just say no), inadequate stretching and nutritional factors"
Michael Carlston M.D, "Fluids"
Mike Castain, MS ,ATC, CSCS, "Wearing the correct Shoes!!!"
Ira Dreyfuss, Associated Press, "Warm-ups, not stretching, are most important for little muscles"
David Kehe, "7 Tips for Handling Game or Practice Injuries"
Donald T. Kirkendall, "Four Nutrition Myths Among Soccer Players"
Ryan Lee, MS, CSCS, "Balance Exercises for Youth Soccer Players"
Bert R. Mandelbaum M.D and Holly J. Silvers MPT, "Muscular Injuries"
Dan Minutillo, "PLYOMETRICSE For Strength and Conditioning"
Conditioning Coach Tom Phillips, "Why Do Professionals Train?"
Tom Phillips, "Performance Conditioning for Soccer" (Part 1)
Tom Phillips, "Performance Conditioning for Soccer" (Part II)
Ahmad Tousi, FIFA Licensed Coach, "Importance of Warm-up and Stretching"
"Losing Fitness- Detraining"
U.S. Soccer Communications Center
ACL Injury Prevention
Female athletes suffer ACL injuries at a rate two to ten times that of males, depending upon the sport. Female soccer players suffer ACL injuries approximately three times as often as males.
FUNdamental Book Series
Click on books for
PRACTICE of CHAMPIONS
The book that's revolutionizing the youth soccer world! An amazing, revolutionary approach in training and coaching the basic skills of the game. Patient, consistent, sequential exposure to this nine-step method will produce champion youth soccer players!
TACTICS of CHAMPIONS
How to plan and organize soccer practices. Learn the simple, yet effective methods to teach soccer tactics to youth players.
This book is packed with the essential knowledge for the development of this specialized position, while maintaining the fun of the game.
The book for the youth player. Full page illustrations are filled with games, exercises, and activities the players can do on their own or with friends to improve their game.
PRÁCTICA del FÚTBOL
The Spanish translation of the best seller
FUNdamental Soccer Practice
. Endorsed by Carlos A. Menjivar, Director of the Latin American Soccer Coaches Association.